Beyond the Waiting Room: Why Teletherapy is Here to Stay
The use of Teletherapy as a means to receive mental health services has increased dramatically in recent years. The COVID-19 pandemic forced both providers and consumers of mental health services to adapt when in-person treatment was no longer an option. Now that in-person treatment has returned, there are still many who prefer a teletherapy experience. […]
Unlocking the Brakes on Sexual Desire – Connections Count 2024
PDF Unlocking the Brakes – 2024
Spring Forward from the Winter Blues
As the days begin to warm, the birds begin to chirp, and the sun begins to shine more, we enter into the spring months and out of the cold and dreary winter months. During the winter months, many experience what we call the “winter blues.” For some individuals, the winter months are some of the […]
Navigating Mardi Gras Safety with Your Teen: Tips for Parents
As an educator, school-based mental health counselor, and now a counselor in private practice, my journey has equipped me with a wealth of experience in supporting children, teenagers, and families. Recognizing the significance of prioritizing safety, especially during vibrant celebrations like Mardi Gras, I’m dedicated to sharing practical tips and strategies with parents to ensure […]
The Rearview Mirror of Life: The Importance of Chronology in Psychotherapy
Becoming Unglued With the intense and relentless summer heat, my rearview mirror became unglued and fell from its usual position on the inner windshield. It plopped right onto the floor, seemingly exhausted from trying to hold on in 101-degree weather. Weren’t we all as well?! Until I could rectify the problem, I was left to […]
The 10 Tenets of Relationships as According to Dr. Matt Morris
Finances are important. Building wealth is important. At Plan Wisely, we deal with money and stocks and finance all day long. But you know what’s really, really important? Relationships. Erik Garcia, CFP®, BFA welcomes longtime friend of the show Dr. Matt “The Relationship Doctor” Morris, a professor and relationship counselor, discuss 10 tenets of all […]
New Goals for 2023
It’s a new year, a new chapter. Yes – we have turned a page, have a fresh canvas, and a new beginning has arrived. It is notable that many resolutions are focused on abstinence. I have personally found greater success in achieving new goals if they are grounded in a positive light, in a forward […]
A Letter From Dr. Reshelle C Marino
Are you a parent that has concerns about your child’s performance in school? Do you wish your child’s school could do more to help your child succeed? Do you feel like your child only has problems at school but you don’t know what to do about it? Do you find it a challenge to communicate […]
“The Betweens” and Feeling Stuck in Grief
I have come to see that life is a continuum of losses, with many interjected seasons of joy along its sometimes painful journey. Such respites can be called “the betweens”. These are celebrated and can bring much needed balance to our wounded spirits. The respites enable us to deeply appreciate the best in truly living. […]
A Letter of Advice to High School Graduates
Picture This: Your hometown high school has invited you back to graduation. You’ve been asked to give that iconic annual keynote address to this sea of graduates. What would you say to them? Or better yet, like me, you have a kid about to go off to college. What parting words would you like to […]