learning from experience

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“The Couch” Blog

Baby + Us = Big Changes

How does a baby really affect the roles, trust, and emotional responsiveness of a couple?  Having a baby, particularly the 1st child, affects the marriage. 

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New Goals for 2023

It’s a new year, a new chapter. Yes – we have turned a page, have a fresh canvas, and a new beginning has arrived. It

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Coping with Teen Anxiety

Teen anxiety is an increasingly common problem and can have a significant impact on a young person’s mental health. It can manifest itself in myriad

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